Tuesday, July 30, 2013

Grandma's Marathon

Race: Grandma's Marathon
Date: 22 June 2013
Location: Duluth, MN
Distance: 26.2
Time: 3:47:37
Female: 465/2343
19-34F Age Group: 254/1163
Marathon # 15
Garmin Link:Grandma's Marathon

I love this race!  The course is scenic with nice, small rolling hills, cool temperatures and great crowd support.  I have never run a race with so much enthusiasm from the community both before and after the race. Best of all, I have also set a PR both times I have run this race.  Overall, the course, fans and friends made this a race worth running again!
  
I made the trip with Mark and a group of runners from Oklahoma City.  Mark and I arrived in Duluth Thursday before the race.  We had a long day of travel (including missing our flight thanks to me) and a foggy drive from Minneapolis.  We never actually had a good view of the lake thanks to the weather conditions.  It was also much colder than Oklahoma City, and I'm a cold weather wimp, so I needed a jacket the entire trip.  The low temperatures did however make for perfect race conditions.  Saturday morning we woke up early to catch a train to the start in Two Rivers.  This is the only race I know of that shuttles runners to the start via rail.  It was much more relaxing than a school bus, plus we had access to a bathroom.  The day started out overcast and chilly with a 10 mph wind out of the north (tailwind all the way!!).  Because I'm whip, I was bundled up and steeling body heat from Mark.  The start was crowded and we had a hard time finding our friends.  The gun went off and out of nowhere, our pace buddy finally appears.  Actually, we could hear him running up behind us, he was wearing a poncho that swished.  Grandma's is point to point running along Lake Superior along the highway.  The first half of the race is tree-lined with intermittent views of the lake.  There are also several small, quaint towns along the way that spectators gather at to cheer on the runners.  The race traces through rural Minnesota toward Duluth.  The start is always the hardest for me, I have a tendency to start out too fast, so I was constantly reminder myself to slow down.  My strategy was to run slow for the first 5 miles, then increase my pace by 10 seconds per mile every 5 miles after that.  At mile 20, I was going to give it everything I had left in the tank.  I stuck to this plan for the most part.  It wasn't until about mile 21 that I started to feel tired and started reminding myself to run, not walk.  At this point, the course enters the city.  I love this part of the race because the local residents line the streets cheering us on.  People are playing music, serving beer (no, I was not tempted this time) and screeming.  There are so many people cheering on runners the last 2 miles, I felt like an elite runner leading the pack (in reality I was somewhere in the middle of the pack, struggling to keep my pace).  The race finishes downtown near Grandma's Bar and Saloon.  Once I crossed the finish line, I was so cold!!!  Did I mention I'm a wimp????  I retrieved my gear bag, wrapped my self in a blanket and proceeded to the party boat.  Yes, a friend's family has a boat with heat, food and adult beverages :)  It was the perfect place to warm up and relive the race.      

Of course, no race is complete without a trip to a brewery.  Thankfully there are a few near the finish.  After a few brews and food, I was ready for bed :)


 
  




            

Thursday, July 11, 2013

Colorado Marathon

Race: Colorado Marathon
Date: 5 May 2013
Location: Fort Collins, Colorado
Distance: 26.2
Time: 3:58:18
Female: 157/591
30-34F Age Group: 26/98
Marathon # 14
Garmin Link: Colorado Marathon
 
What a great race!  If you are looking for a challenging, beautiful course, I would recommend the Colorado Marathon.  The race starts at about 6200' in elevation 26.2 miles outside of Fort Collins and drops to 5000' at the finish.  I originally signed up for this race thinking a downhill course was perfect for a PR, but quickly realized it was more difficult than running a flat course.  Needless to say, I did not PR.
 
The start was cold and dark.  The buses dropped us off at the start area about a hour before the start.  I huddled under a blanket in the 34 F temps until the sun came up.  When the race finally started, I was happy to start moving, I really don't like the cold.  The first 17 miles were all down hill on a two lane road with large camber.  I had trouble controlling my speed at the start, I was trying to balance speed with saving my quads from the downhill.  After the first two miles, I gave up trying to pace and went with what felt natural.  By mile 10, my quads were hurting and all I could think was I have seven more miles before the course flattens out.  At least the scenery distracted me from the pain in my quads and I was able to enjoy running in a beautiful place. 

By mile 17, I was feeling okay and was optimistic about a strong finish, but at mile 19 my body decided it was time for a pit stop.....and again at mile 24......  Until now, I was on record pace.  From this point on, I struggled and my pace slowed.  I can't blame the pit stops for not running my fastest time, I started to feel very tired about mile 23.  I could tell I needed a few more miles under my belt to finish strong.  I spent the previous months recovering from the flu, ruptured ear drum and flare up of Ulcerative Colitis.  I reached mile 26 and saw Mark at the finish.  He ran the half marathon and was there to cheer me across the line.  Overall, I am happy with my run and would love to repeat this race.  Partly because of the course and partly because Fort Collins is a great town.  Mark and I had the chance to tour several local breweries, drive through the Rocky Mountains and visit Denver.